Halloween is just around the corner! October 31st is traditionally a night of fun, with costumes and candy for kids of all ages. But Halloween can be challenging for those on the spectrum. Scary sounds, creepy decorations, and itchy costumes can send children with ASD into sensory overload.
However, with some planning and preparation, you can help your child enjoy this spooky holiday!
Planning For Success:
To start Halloween off right, it starts with preparing your child in advance. Explain what to expect, such as seeing people in costumes, trick-or-treating, and attending parties. Use social stories or pictures to help your child understand.
Additionally, choose a comfortable costume! Avoid outfits that are too restrictive or bulky. Pajamas, character hoodies, and sweatshirts are sensory-friendly costumes that your little ones will adore!
You can also practice trick-or-treating at home. Let your child practice knocking on doors and saying "trick-or-treat." You can also have your child practice interacting with other children in costumes.
For resources, you may download our latest social story: “Trick-or-Treat! Halloween Special!” This will help your child learn what to expect on Halloween and outline basic rules for trick-or-treating.
If your child is nonverbal, you can use our Halloween Cut Out Cards:
Tips for Halloween Night:
First, be prepared for sensory overload. Bring items that can help your child cope with sensory overload, such as earplugs, sunglasses, toys, and a weighted blanket.
Be aware of your child, and take breaks when needed. If your child becomes overwhelmed, take a break from trick-or-treating or parties. If you’re at a party, find a quiet place where your child can relax and regroup. If you’re out trick-or-treating, find a secluded area to relax, like your car.
Finally, be patient and understanding. Remember that Halloween can be a challenging time for children with ASD. Be patient and understanding if your child has difficulty coping. Keep in mind that it’s okay to leave an overstimulating party and trick-or-treating early!
Safely Celebrating Halloween:
If your child is non-verbal, make sure they have ID on them that night. You can also use our Halloween Cut Out Cards so your child has your number if they’re lost.
Also, follow some general safety tips for all parents:
Consider going early to trick-or-treat, so there is still some daylight.
Use glow sticks to make you and your kids easily identifiable.
Take a photo of your child in their costume at the beginning of the night so that you have a photo to show if your child is lost.
Keep in Mind:
It’s okay if trick-or-treating is too overwhelming for your child. There are other fun ways to celebrate the holiday! Consider attending a small party, a trunk-or-treat, or enjoy the holiday at home.
Let your child embrace this fun time, and don’t worry about what others think. Don’t feel pressured to have the perfect holiday. Instead, treasure the memories you’re building with your child!
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